INGREDIENTS: (for 1 bowl)
1 cup of Iceberg chopped salad
1/2 cup of feta cheese
4 Black greek olives
1/2 cup of fresh Mango
2 fistfuls of fresh Adzuki, Lentils and Green peas*
3 tablespoons of Apple vinegar
2 tablespoons of Extra-virgin olive oil
black & red pepper
Remember to choose organic and local food when possible 😉
* If you leave in Massachusetts you can buy the Organic “Munch mix” by Magnolia Farms in any Wholefoods of the region.
Cut in small pieces the mango and the olives. Crumble apart the feta cheese. Add in a nice bowl all the ingredients : iceberg salad, mango, olives, feta and add on top 2 fistful of a fresh munch beans mix (the one I love are made with adzuki, lentils and green peas).
Mix together in a glass the olive oil, the apple vinegar, the salt and the black and red pepper. Add the sauce and you have your quickly munch salad!
Recipe by YALAkitchen